#Fitness #goals : #Did #you #set them for 2017? Here’s how to maintain them

“People also need a measure for their fitness goals, something tangible or a visual,” he said. splitbeach A beach holiday can act as great motivation. Photo: Getty. “So instead of committing to a standard of living like losing weight or toning up – why … #fitnessmotivation
fitnessmotivation

Advertisements